Class Options

Length: All classes are 1 hour except noon express is 40 min

Mon-Thurs 5:30 AM, Noon Express (12:10-12:50), 4:15 PM, 5:30 PM
Fridays 5:30 AM, Noon  Express (12:10-12:50), 4:15 PM
Saturday Bar Basics 1x/mo-Ask for details
Saturdays 9 AM 
**More classes will be added with membership demand!

Core Fitness
 
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