Class Options

Length: All classes are 1 hour except noon express is 40 min

Mon-Wednesday 5:30 AM, Noon Express (12:10-12:50), 4:15 PM, 5:30 PM
Tuesdays/Thursdays: 5:30 AM, Noon Express (12:10-12:50), 4:15 PM
Tuesdays/Thursdays: 5:30 PM class boot camp only (1/4 x 8 weeks)
Fridays 5:30 AM, Noon  Express (12:10-12:50), 4:15 PM
Saturday Bar Basics 1x/mo-Ask for details
Saturdays 9 AM 
**More classes will be added with membership demand!

Core Fitness