Work Out of the Day (WOD)

  • 1 hour
  • 19.99 US dollars

Service Description

Our WOD is different every day. It is a higher intensity workout with varying movements, times, rep schemes.  This is where you will push yourself to grow. Our coaches will assist to ensure proper form and weight. This can vary and be adjusted based on skill and experience.  It is a motivating individual effort with an encouraging group.

Upcoming Sessions

Contact Details

  • Location 1