Cross Training Gym in Watertown, SD

We help you become the best version of yourself both inside and outside the gym

Prescribed Fitness offers cross training focused on functional movements in a motivating group setting where becoming part of our community will get you results that you never imagined were possible.

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Reach new heights

No matter where you start your fitness journey, you will be pushed to become a better version of yourself.

Judgement-free workouts

We are all on this fitness journey together. If you win, we all win.

Feel supported

No matter your fitness goals, we are here to empower you along the way.

Getting Started Is Easy


Meet with a Coach

We want to get to know you, hear your fitness goals, and any limitations that you may have in order to set you up for success before you attend your first free class!


Try us FREE for 2 weeks

Get guidance tailored to your body and progress consistently. We will guide you every step of the way.


Celebrate Success

Getting fit is hard; staying fit is harder. We're here to ensure you build healthy habits and systems that keep you on the right track.

Everything You Need To Crush Your Fitness Goals

Easy Class Scheduling

Member challenges

Nutrition Coaching

Over Age 55

Members Only App

Changing Rooms and shower available

A community that will keep you going

We understand how intimidating it can be to get started on a new fitness journey. Don't worry, our aim is to make your journey as simple as possible.

Our trainers are passionate and knowledgeable, helping you know what to do, keeping you on track. They celebrate with you every time you reach the next level!

We are striving to help every person find a higher quality of life through greater health.
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(Select Location)

Conveniently located right on 212 behind the clock tower, across the street from Zestos

204 9th Ave SE, Watertown, SD 57201

Working out at the gym isn't easy. But getting there shouldn't be hard. Prescribed Fitness is located and easily accessible from all of Watertown.

Trusted and Loved By Residents of Watertown, SD

Questions? We have the answers!

Do something today that you will be proud of tomorrow.