Physician Assistant and gym owner who knows what it is like to be intimidated to join a new gym. It took her husband over a year to convince her to walk in the door at her first CrossFit gym in 2018 and now she's hooked. Alison is a member of the American College of Lifestyle Medicine and is passionate about using lifestyle medicine to optimize overall health. She is certified in whole food plant based nutrition, is a Certified Lifestyle Medicine Professional and is available for nutrition coaching. She is a Level 2 CrossFit Trainer. Alison is a mom to 3 young children.