Jon Ruby

I’m Jon! My wife Leah and I live in Watertown! I’m a proud husband and Dad to our two boys at home. I am a full-time Firefighter/Paramedic at Watertown Fire Rescue. When I’m not at work or in the gym, I enjoy playing with my boys and our dogs, playing guitar, and spending time with friends and family, usually cooking and eating together.

I have been doing CrossFit since 2018 and have really seen a profound effect on my ability to perform at my job and stay strong and healthy to keep up with my kids. I’m excited to help coach at Prescribed and see everyone grow and change for the better!