Andrew Delgado

Andrew brings a strong educational and instructional foundation to coaching at Prescribed Fitness. He holds a degree in Physical Education and a minor in Coaching from the University of South Dakota, along with experience in teaching defensive tactics for law enforcement officers and Army Combatives to soldiers.

A lifelong multi-sport athlete, Andrew competed in football, baseball, track, cross country, and basketball in high school and continued with intramural sports in college. He still competes in community sports leagues, CrossFit competitions, and the occasional 5K. He shares this love of sports and competition with his family and remains active both inside and outside the gym, always looking ahead to his next PR.